Only 15 min - 5 exercises that burn the most calories
Updated: May 21
Stuck with just a bit of time? Here’s top calorie burneing exercises try 30-45 sec each
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-Burpees
-jump squats
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See All1. Show up early to stretch or warm-up on cardio equipment. 2. Stay later to do some cardio. Fact is, we don’t start burning into our fat storages until 30 min into working out! So staying that extra